MEET OUR TEAM

Hello! My name is Melissa Anderson, and I am Registered Social Worker with the Ontario College of Social Workers. I graduated with an Honours Bachelor of Arts in Sociology and Peace & Conflict Studies from the University of Waterloo, a Master of Arts in Sociology from the University of Guelph, a Master's in Social Work from Laurentian University and a post-graduate certificate in Leadership. I am also a Registered Yoga Teacher (RYT-200), a Registered Children's Yoga Teacher (RCYT-95q) and an Accredited Certified EFT Practitioner. I have been providing counselling and psychotherapy services for the past 20-years and have experience working with all ages and mental health issues.

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In my private practice, I work with adults and children, active and retired Canadian Armed Forces members, and various EAP providers, including NIHB, VQRP+ and VAC. I use a variety of evidence-based practices, including Cognitive Processing Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, MBSR, EFT, and other somatic therapies unique to the needs of each client.

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Reaching out for mental health support is perhaps one of the most courageous things someone can do for themselves and/or their loved ones. Everyone deserves the opportunity to feel loved, and have hope and belonging. My goal is to help all clients feel secure, connected and empowered.

Hello - I'm Heather Haynes. Life is too short to sit in unhappiness, frustration, anxiety or anger for long! Working with children, youth, adults, couples and families experiencing challenges - social, emotional, behavioural, life transitions or relationships - my approach is trauma-informed, collaborative and draws upon your resilience and strengths. In a safe and comfortable setting, exploring healthy expression of emotion and thoughts, and developing effective strategies that increase your well-being are my priority.

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With over 30 years of mental health experience in schools, child and family agencies and private practice, and training in evidence-based modalities (CBT, SFBT, MI, disordered eating/eating disorders) and leadership, an individualized approach to your wellness goals can be jointly created. I work with various EAP providers, including NIHB and VQRP+.

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Regardless of how you arrived here, seeking counselling can be a difficult - yet courageous - step to take. How can I help?

My name is Ed Didur, I will work with you to help identify what matters most to you in your journey towards optimal mental health and well-being. Learn strategies to cope with life's challenges, feel empowered to make changes and discover your potential. I have experience working with Indigenous people in mental health in Indigenous communities, learning from Elders and Knowledge Keepers, and having completed Indigenous Social Work.  I provide a culturally aware and sensitive approach in helping individuals and families build lasting wellness. I have knowledge in the effects of intergenerational trauma, and understand the importance of the land, identity and language that promote healing, growth and connection. I favour a strength-based approach in counselling and take the time to know and understand my clients, I am accepting new clients currently.

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I have over 20 years of counselling experience in mental health. Cognitive Behaviour Therapy, Structured Relapse Prevention, Attachment Therapy, Mindfulness Therapy and Dialectical Behaviour Therapy are my primary methods of treatment. I also work with various EAP providers, including NIHB and VQRP+.

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My goal is to help you continue your journey of wellness that is practical, manageable, and sustainable for years to come. I want to help you design a mental health regimen that is personal to you.

Hi, I'm Willa Paterson.  I am an Accredited Certified EFT Practitioner with EFT International and a Yoga Instructor.

In 2013, I enrolled in an EFT (Emotional Freedom Techniques) workshop and was smitten by this simple and elegant way of releasing emotional stress. I went on to study with many different teachers and eventually became an Accredited Certified EFT practitioner in 2018. I use EFT, Picture Tapping, and Matrix Reimprinting to help clients achieve greater relief from stress and its effects on their bodies, hearts, and minds. My deepest wish is that, with renewed clarity and peace, they return to the world more centred in themselves, steadier, more creative, and powerful.

I have experience working with grief, stress, trauma processing, and emotion regulation.

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When I first started practicing yoga in the late 90's, I discovered a whole new way of connecting with myself to relieve both physical and emotional stress; it was life changing. Inspired to teach, I was originally trained by Todd Norian in 2004.  Since then, I have blended many subsequent learnings and life experiences into my teaching, and personal practice. I am a strong advocate for student-led self exploration and awareness even though I may be me leading the class. I wish for yoga to be accessible to all bodies and have taught people from all walks of life and with varying abilities. My love is to help someone discover a new, spacious, powerful, and kind way of experiencing their body and how it feels to be in it, so that they can take that with them out into the world once they've rolled up their mat. 
 

 

Hi, I'm Tarryn Anderson. I’ve always been driven by a passion to help people find greater ease and balance in body, mind, and spirit. My journey led me to become a Systematic Kinesiologist, combining this unique training with Reiki energy healing and Yoga to support you in living life to your fullest potential.

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Systematic Kinesiology is an integrative approach that works across four dimensions of well-being: chemical, structural, emotional, and energetic. Through gentle muscle testing, I can "translate" what your body needs, identifying hidden root causes of imbalances and guiding you back toward harmony. The techniques I use include Bach Flower remedies with natural supplements, acupressure, emotional processing, and energetic balancing, all tailored to uncover the specific support your body needs.

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With additional training in Reiki and Yoga, I also offer energetic healing and movement practices, including breath work and various forms of meditation, helping you connect to a sense of peace and vitality from within.

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I work with both adults and children, providing a supportive environment where you can feel understood and empowered to take steps toward Holistic Wellness. 

My goal is to help you feel your best in all aspects of life, facilitating a journey back to your natural balance, vitality, and joy.​Let’s work together to bring more ease, alignment, and strength into your life.

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Hello! My name is Taylor Mailloux, and I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I hold an Honours Bachelor of Science in Psychology and Biology from Trent University, and I am currently pursuing a Master of Arts in Counselling Psychology at Yorkville University.

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I have an interest in various evidence-based practices including Cognitive Behavioural Therapy, Humanistic Therapy, Narrative Therapy, among others.

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My goal is to utilize a client-centered approach with a focus on creating individualized treatment plans that empower clients to take an active role in their own healing and growth. I aim to foster an environment of empathy, trust, and safety, where clients feel comfortable sharing and exploring their experiences.

 

"Be You Not Them"

Hi! My name is Julie Renaud. As an experienced Child and Youth Worker, I believe that we are all on our own wellness journey, and that there is not a one-size fits all approach.

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I​ understand that in order for us to learn and grow we need to be in spaces where we feel seen and heard. I am dedicated to creating these compassionate and inclusive opportunities for growth. My goal is to empower children, youth and families to enhance their overall wellbeing. Over the past seventeen years, I have supported families in providing education, modelling, and implementing effective evidence based skills to enhance family communication and individual self-development. I offer a non-judgmental perspective with realistic strategies that aim to foster resilience and build confidence.

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Along with group services, I offer individualized skills-based programming, both in home and in office. Reach out today and find out how I can support you and your family. I look forward to working alongside you.

 

"There is peaceful. There is wild. I am both at the same time"
― nayyirah waheed

This poem so accurately sums up who I am and how I  live my life. I've been a dedicated yogi for over 20 years, teaching various styles for over 10 years.
I love to nerd out on the nervous system and I weave this knowledge into my classes creating a safe(r) space for people to access an inner sense of peace, calm or connection that is rarely found on or off the yoga mat.

I have a deep and profound love and appreciation for the natural world, that also inspires my teachings through connection with the seasons, the elements, and the wisdom of nature.

With over 1000 hrs of training under my belt, I am trained in almost every style of yoga and more recently in Pilates recognizing the complementary benefits this strength-based practice can offer to yoga.