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Rise & Flow Yoga
Fri, Jul 25
|Greater Sudbury
A flowing style of yoga where movements are synchronized with breath, creating a continuous, meditative practice. Expect to move through a variety of poses, linking each one with an inhale or exhale, building strength, flexibility, and a deeper mind-body connection.


Time & Location
5 more dates
Jul 25, 2025, 9:30 a.m. – 10:30 a.m.
Greater Sudbury, 2153 Armstrong St, Greater Sudbury, ON P3E 4W2, Canada
About the event
Summer Session begins July 25th and runs for 6 weeks to August 29th. Series cost is $105 + HST
Register via email at melissa@insights-counselling.ca or via text at 705-665-1113
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