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YOGA & WELLNESS

In our practice, we are passionate about holistic wellness.  Melissa is a Registered Yoga Teacher and Children's Yoga Teacher having discovered yoga through her own healing journey (RYT-200; RCYT-95q).  Willa was originally trained by Todd Norian in 2004, and has since blended many subsequent teachings and life experiences into her teaching and personal practice.  Both, Melissa and Willa offer private individual, and group yoga sessions.  Together, they offer yoga and wellness workshops tailored to your individual and corporate needs.  Please contact us for more information.

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​Upcoming Events

  • Saturday Mornings with Willa
    Saturday Mornings with Willa
    Multiple Dates
    Saturday Mornings with Willa
    Sat, Dec 14
    Virtual via zoom
    Dec 14, 2024, 8:30 a.m. – 9:30 a.m. EST
    Virtual via zoom
    Dec 14, 2024, 8:30 a.m. – 9:30 a.m. EST
    Virtual via zoom
    Gentle Flow Yoga - Saturdays 8:30-9:30 am EDT via zoom.
  • Wednesdays with Willa - Virtual Yoga
    Wednesdays with Willa - Virtual Yoga
    Multiple Dates
    Wednesdays with Willa - Virtual Yoga
    Wed, Dec 18
    Wednesdays with Willa
    Dec 18, 2024, 6:30 p.m. – 7:30 p.m. EST
    Wednesdays with Willa
    Dec 18, 2024, 6:30 p.m. – 7:30 p.m. EST
    Wednesdays with Willa
    Flow and Restore class offered 6:30 -7:30pm EDT - live via zoom.
  • Winter Solstice Yoga with Willa
    Winter Solstice Yoga with Willa
    Winter Solstice Yoga with Willa
    Thu, Dec 19
    Virtual via Zoom
    Dec 19, 2024, 6:30 p.m. – 8:00 p.m.
    Virtual via Zoom
    Dec 19, 2024, 6:30 p.m. – 8:00 p.m.
    Virtual via Zoom
    Winter solstice is a time to pause and reflect; a time to cultivate vitality and take extra care to nurture ourselves. Moving into stillness, we can return to our lives refreshed and strengthened for the new year to come.
  • Wednesdays with Willa - Gentle Flow & Restore Virtual Yoga
    Wednesdays with Willa - Gentle Flow & Restore Virtual Yoga
    Multiple Dates
    Wednesdays with Willa - Gentle Flow & Restore Virtual Yoga
    Wed, Jan 08
    LIVE via ZOOM
    Jan 08, 2025, 6:30 p.m. – Apr 23, 2025, 7:30 p.m.
    LIVE via ZOOM
    Jan 08, 2025, 6:30 p.m. – Apr 23, 2025, 7:30 p.m.
    LIVE via ZOOM
    Flow and Restore Class offered 6:30-7:30pm EST - LIVE via ZOOM - REGISTER by emailing tapwithwilla@gmail.com
  • Saturday Mornings with Willa
    Saturday Mornings with Willa
    Multiple Dates
    Saturday Mornings with Willa
    Sat, Jan 11
    LIVE via ZOOM
    Jan 11, 2025, 8:30 a.m. – Apr 26, 2025, 9:30 a.m.
    LIVE via ZOOM
    Jan 11, 2025, 8:30 a.m. – Apr 26, 2025, 9:30 a.m.
    LIVE via ZOOM
    Gentle Yoga REGISTER by emailing tapwithwilla@gmail.com
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